Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Monday, December 27, 2021

Blessings for Another New Year

 


This Holiday Season has been precious and wonderful, despite all of the restrictions. I missed some members of my family but thanks to electronic communications, I’ve been able to keep in touch with all.  I’d be lying if I said my thoughts don’t meander into the darkness wondering when on Earth this pandemic will end and wondering when we might be able to traverse the out of doors when a smile in passing can actually be shared and seen.  I can’t linger much in the darkness with my thoughts because it takes me away from the present.  If I have learned anything in all of my years is that the present moment is all we have.

 

There is much to be stressed and concerned about these days, but I don’t choose to wander among the wishful thinking or petty frustrations for too long.  I’d rather hold out hope for strength for those folks fighting to remain healthy, comfort for those in mourning, and love for those feeling left out and lonely.  I want ever so much to remain compassionate for all of those battles fought in the minds and hearts of my fellow human beings all over the world.  I cannot help but whisper a nightly prayer for those both within my circle and especially those far beyond it.  I pray for less inclement weather, calm seas, skies and psyches.  I pray for wisdom to find the ignorant as much as those folks seeking it.

 

We go into a new year in just a few short days.  I find that I’m grateful to be here to witness the calendar’s change into another new year.  I’m grateful the light begins to return day by day even if that means welcoming the super-hot temps of my little corner of the world.  I think about prosperity for people, ease in their suffering, and that each may find some measure of happiness no matter how fleeting that might seem in this new year. 2022…oh my, I cannot believe that I’m here to see it. 

 

One of the things that has kept me going these past challenging couple of years is an immense gratitude for everything.  When I’m feeling the stress and strain of this or that, I step outside to feel the breeze, listen to the birds sing, feel the grass beneath my feet, watch the clouds sailing by or reverently witness the fiery pink glory of sunrise and the awe-striking display of orange at sunset.  I listen to the sounds outside – people with hearts and thoughts driving here or there, my neighbors talking, the four-legged canines barking at this sound or that…it’s all of these things that reminds me that life goes on and it will always go on.  I find I’m less emotional these days and more confident in the world’s workings.  I’m more comfortable in my own skin, with my own heart, memories and experiences.  I found happiness amidst chaos by welcoming all memories that arise and breathing gently in the present.

 

I have seen so much and despite the horrors conveyed on the news or in social media, I know one thing is true, there are more than descent, reasonable, helpful, honest, hardworking people out there that care about this world and all life in it.  That fact comforts me.  I pray for them the most so that they may be continually inspired to create what this world most needs – healing, comfort, caring and compassion.  Wherever you are or find yourself this New Year’s Eve, may you be healthy, may you be happy, may you find comfort, may you be safe, and may you be at peace.  Blessings for a safe, abundant, successful and joyous new year! 

 

© December 2021, photo and words J.L. Harter


Sunday, March 22, 2020

The Real and Surreal of Life Just Now



 A year ago I left the State of California to make a new home and life in the beautiful state of Arizona.  We’ve been here almost a year now.  The living and dining rooms that once were crammed full of boxes from the floor to about 4-5 feet high, are finally cleared, furnished and decorated.  It’s the most peaceful part of my home.  Yesterday was such a beautiful day.  After getting required outings completed quickly, I sat for a time looking at the space and imagining how it looked a year ago.  I’m so pleased with the transformation and also so very grateful for the opportunity to be here, to own my home (or at least hold a reasonable mortgage to one) and find a measure of comfort and peace. My community now is smaller, we’re close to the very edge of town where it’s quiet and less chaotic.  I truly love it.

The heat of the desert here in Arizona takes some getting used to.  But this time of year is so beautiful.  It took me a year but we finally got screens on the windows and I took full advantage yesterday throwing the windows open wide to let in the most delicious warm breezes. I sat quietly and listened to the birds sing, children at play and the sounds of my part of the city absent the usual consistent drone and hum of air conditioning units. I’ve been out of the house only twice in the last two weeks.  It is a troubling time and getting necessities has been difficult.  But, when we can get a hold of those things that are missing, I completely reject every urge to stockpile.  We take just what we need so that there will be enough for all.  After four days of searching the internet, I actually found a place to order Toilette Paper from.  Sheesh!  But I still ordered only one 10 pack.  That will arrive about the time we run out.  I refuse to hoard and so every week that goes by, I pray there will be just what we need somewhere.

Grocery store shopping yesterday was better than the week before.  But it’s funny the things people are hoarding.  There was hardly any meat left in the stores, no rice, no pasta, barely any water, no snacks, ibuprophen gone, no Tylenol, no hydrogen peroxide, no laundry soap, no dish soap, and no cleaning supplies or paper products and we went to two stores.  I refuse to contribute to the problem.  I rearrange our meal plans to work with what we’ve got.  What else would we do?  We continue to support the local restaurants with orders several times a week because, again, what else would we do? We stay home unless absolutely required.




I’m fortunate that no one in my household is ill and I pray for all of those who have been exposed and those who have lost loved ones.  My heart aches for them.  I could swear one of my kids had this nasty virus back in January based on the symptoms and the duration.  But she made it through just fine and fortunately, the rest of us did not get it.  One in my household has a compromised immune system so every day, I pray.  With such a long duration of the incubation period, I think we still have another 7 days before we know if he was exposed.  After going out and about yesterday, I suppose we have another 14 days until we know if we were exposed.  Is this how we have to live now? I can't hold these kinds of thoughts for long. I have to learn to just be in the moment, accept what is.  Worry won't change this situation we all find ourselves in will it?

It’s quiet here now.  I’m sipping coffee in my beautiful home, cat purring beside me, birds singing joyfully outside.  It’s a cool Spring morning and I’ve opened the blinds to let the beautiful light in.  I don’t know what this day will hold but I pray it is quiet comfort and simple tasks.  Mundane and the ordinary are what I look forward to.  Peaceful activities, maybe some creative ones too will ease the back drop of anxious undertones for existence at the moment.  The world seems a bit surreal just now.  The things we're used too are different and we must strive to do our best to just be present, let go of the worry and just be here now.  In the now, it is less surreal, less worrisome, and holds this vast sense of just okay and you know what?  That’s not so bad considering the state of affairs.  Keep your chin up, take a breath, try to make a positive difference, check on your people, your neighbors and your friends.  Try to find ways to keep yourself up, going, and healthy.  Pray, meditate, and use this time to relax as much as you can.  I don’t know why at all honestly, but I still have this sense of everything is going to be alright.  Maybe not instantly, or even overnight, but this feeling is comforting and whether delusional or not, I’m going to try to hold onto it, breathe into it and do what I can to send that energy outward – calm, peaceful, healthy and okay!  Blessings to you all.

Copyright 2020 Jaie Hart (photos/words)