I was thinking a lot over the holidays having a lot of time
to just relax and do absolutely nothing (which is rare for me). I was thinking specifically about emotional
pain. Having a strong interest in
helping others understand and come to terms with pain, I was toying with an
idea. I’ve written in my books about the
concept of malware. Malware as I’ve used
it is very much like a computer virus that get’s in and infiltrates your computer’s
operating system. I see pain not at all
differently. It becomes like an
emotional virus that infiltrates and infects our mental human operating system. Once resident (and there is something
resident in all of us), it results in pain deep within us that causes our
perspectives to be jaded, skewed and well, often, completely inaccurate. It causes us to lose our ability to see the
truth in our human interactions. There
is much we can do once we realize that we have something within us that needs
our attention. We can learn to find out
what it is, understand it and then learn to see things differently thus
minimizing the effect of the “malware.”
A interesting thought I had was whether pain ever truly healed
or not. I mean, it seems that once we have
been emotionally wounded, those wounds never seem to go away. At least not entirely (if they did, how come we keep being triggered?). We go through our lives reacting, wincing,
transferring and projecting the pain that we’ve suffered to and through others
as we interact with each other. I think malware stems from beliefs we have
created around emotional wounds. For some, the malware is mostly benign and so
there is no real or dramatic harm done. But for others, this malware becomes an
epic roadblock to our ability to have and maintain healthy human
relationships. What do we do then? Is there no hope? Is there no cure? I think that the pain caused by malware (and
that term should be read as a hidden belief held with a pain charged memory)
cannot ever be healed. Yes. You read that right. Pain suffered emotionally cannot be
healed. It remains resident like the RAM
resident programs in your computer’s operating system (e.g., programs that take
up memory continually while your computer is running – draining and dragging on
your computer’s performance). This
malware in the human mental operating system does the same thing. It runs in the background taking up precious
energy, clouding our memories, our vision and our experience and there it
remains, mostly undetected by us consciously.
Oh, others may see it and even draw it to our attention but in so doing,
it just results in poking the wound causing us to react.
I have proposed that pain cannot be healed. That once you have formed a belief with an
emotionally charged memory, the pain is there and remains forever resident in
our mental operating system. Well, that
is until you can find the precise belief that is at the true core of the
malware and seek to understand it. Now,
that understanding part is like climbing Mount Everest and just like climbing
said mountain, you’ll need a guide. You
truly need someone to help you navigate unfamiliar terrain, to help guide you
around the cervices, canyons and steep slippery slopes. It isn’t easy. But, once you have engaged in the climb and
endeavored to find and root out those beliefs that formed emotionally charged
memories that resulted in malware running in the background of your conscious
existence, you can begin to understand.
Once you come to understand the belief at the core of the pain, you
don’t really heal it or make it go away but you come to understand it. Once you come to understand it, you start
removing the energetic charge of emotion.
With the highest level of understanding possible, you could completely
transform the malware through understanding and then the whole belief and its
perceived emotional harm can be transformed as if it where a fog being dissipated
by the sun’s light. We don’t remove it
completely in this regard but we understand it.
Through awareness, we can understand our own behavior and eliminate
reactions to certain situations that trigger the original pain from the
belief. Once you can get to this
plateau, you can walk a little taller, with more confidence and less of the
malware filters your experiences. You
learn to react differently.
Now, how do you know if you have something infecting your
human mental operating system? There are
many ways to tell. What are you afraid
of? What causes you the most pain? What do you dislike the most in others? What do you dislike in yourself? What have been the sticking points in current
or past relationships? Did you know that
you are so amazing that you will actually attract to you the very specific
kinds of people you need to interact with that will help bring the original
belief to light? Did you know this isn’t
limited to personal relationships and that it can happen on the job, during
shopping trips or even while driving? We
even invite certain situations to us that will brush up against that belief and
cause us to wince a little bit not as punishment but as a reminder that
something is resident in the psyche that maybe shouldn’t be. If you can find it, and I do not by any
stretch of the imagination mean to suggest that it is a simple and easy
process, but you can dissipate the malware through understanding. When you can do this, your perceptions and
perspectives are automatically transformed and your old behaviors and desires
for interactions are also transformed bringing you new and hopefully healthier experiences.
I think that we run into these situations on purpose. I think it is part of our life or lesson plan
to take on certain things to over come.
That doesn’t mean we have to stay stuck in the class. See my article on A Class in
Life for some additional food for thought.
I believe that we were not put here to suffer for our sins (or past
beliefs that formed emotionally charged painful memories). I believe that we were put here to learn and
transform the things we hold within our egoic selves or little “c”
consciousness that prevent us from knowing fully the truth about us. Once you can find a way to dig deep beneath
the layers of the accumulated beliefs that have truly caused you nothing but
pain and a compromised human mental operating system, you can live a more
meaningful life with a sense of greater well-being. Anything is possible when you make up your
beautiful mind and take action. As the
Tao Te Ching says, even a 1,000-mile journey begins with a single step. So too, does the journey of healing
begin. Although healing is a funny
word, when you get to the true essence of it, healing isn’t really about
finding an emotional wound and treating it.
It is removing the idea of something you think exists through
understanding the truth from a 360-degree perspective. When you can get there, all illusions fall away. Pain never just heals on its own with time. It is a filter we carry with us to protect
certain wounds we believe that we have accumulated. And, well, we do have them as long as we
choose to run certain programs (read:
View certain experiences in a specific way to protect yourself from
pain). Sometimes just acknowledging
something exists and going through the pain helps you to release it. However, when you can come to a state of true
understanding, the original wound in the mind is eliminated through the
transformation by understanding it. The
pain is gone, we heal and learn to
live with our experience as well as learn to integrate the emotions and all of the
reinforcements of it that we’ve carried all of these years. That does take time but it is worth it to
explore I think. A life lived in
emotional pain is a tough life to live. If
you find yourself there mentally, physically or spiritually, please do seek out
the right kind of assistance for yourself.
You have so many options from self-help books, counselors in psychology,
metaphysics or spiritual…all can be of assistance if you want it.
My theory is just that, a theory. I write about this often and have touched on
these subjects in a number of my books written specifically to bring light to
these concepts. ChangingPerspectives: The Journey is theDestination, ExpandingHorizons: Growth and Beyond, So,
It’s Over. Now What?, Awakening
from the Dream and Solving
for X all carry this theme as does my online training course, Exploring the Conscious
Self (see Training tab). We all carry what we carry
for very good reasons and through the experience of carrying wounds, we
learn. This means that an emotional
wound is not a death sentence but an opportunity or challenge, if you are to
take up the challenge you actually presented for yourself to overcome. That is the metaphysical or spiritual twist
to all of this, I suppose. As a
metaphysical practitioner, I cannot help but look to all sources for
understanding. Through being resourceful
and tenacious, I find there is nothing I cannot overcome. The only failure one
can ever truly achieve is never trying.
But even in that, we have a choice.
We can endeavor to grow with intention or continue to unconsciously. Life truly is amazing. With my theory, I have intended to paint a
picture of understanding because I have discovered that this simple act of
understanding or being open to understanding or seeking understanding has
become the key that has unlocked so very many doors for me. I hope understanding opens doors for you as
well.
As you go into the New Year, I challenge you to consider
“understanding” in all that you do. I
challenge you to become very curious about your lives and the multiple meanings
every single interaction and event holds.
Enjoy your time here in every way that you possibly can. I wish you great blessings of love, light and
understanding.
© 2014, J.L. Harter (photo and words)
For more information about personal or one on one sessions
of metaphysical/spiritual exploration, please visit The Ministry of Connected
Consciousness at
http://www.ministryofconnectedconsciousness.org.
http://www.ministryofconnectedconsciousness.org.